Tosca Reno’s Eat-Clean Diet® Workout
Eating Clean is a big part of the puzzle, but exercise is the missing piece. The Eat-Clean Diet Workout gives you the latest information on everything fitness related. As a seasoned competitor and fitness columnist, Tosca knows what she’s talking about and she shares it all with you. There are chapters dedicated to training each body part, as well as tried-and-true equipment, competing plans and nutrition. Tosca even shares with you a sampling of her workout routines and secret tips from the best in the business. Whether you’re a pro or just beginning, there is something for you in The Eat-Clean Diet Workout.
INSIDE YOU’LL DISCOVER:
- How to assess where you are at, physically, right now.
- What the right tools are to create that lean new you.
- How to train with purpose by harnessing the power of your mind.
- How to shape a lean, clean physique.
- Specific training routines for all body parts.
- How to get ripped.
- How to get in peak condition.
- How to supplement correctly
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